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Develop your own stretching disciplines with the Valentino Brothers split stretching systems. By following the Video instructions you will gradually improve your flexibility in a safe and gentle way. You will relieve stiffness and soreness in your body, and counter the effects of aging. Valentino Brothers training methods were proven to be very effective since they applied different approach to their trainings. Whether you want to explore the realms of contortion reached by the Valentino Brothers or just find greater comfort and balance in your body and in your movements, you will be amazed at what you can achieve! While those particular systems are useful for advanced athletes, especially those performing martial arts, Pole Dancing and Pole Fitness, the stretching systems provide great benefits to all of us by contributing to the overall flexibility of the body. You will be able to perform other advanced level exercises with much confidence, if your splits are taken care of...